Patient Reviews & Testimonials
See what our patients say about their experience at Tula
Tula takes such good care of me! I’ve had successive injuries since Labor Day, and Lauren Lee is helping me heal through a careful progression of exercises, patience, and clear communication. I’m an aerialist and Lauren shows a strong interest in understanding my physical activities and supporting my goals with her expertise. She is a great listener and attentive to detail. She’s also responsive to my questions over email between appointments, and the app she uses to track my PT program is easy to use and enables me to provide feedback on my progress throughout the week. Adrian Caban is an amazing massage therapist with a strong sports medicine orientation informed by his extensive knowledge of anatomy and movement. He is very intuitive and is helping me correct a number of muscular and postural habits that have made me more prone to injury. He is empathetic and integrates stress management concepts and healthy living advice along the way, which has been tremendously helpful to me. He goes above and beyond and really gives the best massages I’ve ever had! He also offers personal training which I’ll be starting next month and I know that will only further my journey to being stronger and healthier. Though individual appointments are available, Tula’s packages offer a discount and are flexible to use for any of their wellness services or even to gift to a friend. They don’t take insurance but Anders and Olivia at the front desk have been really helpful with my invoices and sorting out occasional issues with my insurer. I highly recommend Tula as a practice, and Lauren and Adrian in particular! Whether you need physical therapy, massage, or other wellness services, this is hands-down the place to go.
I came to Shift with a broken shoulder. Over the course of many months, Lisa Blum worked with me, and now it's back to functioning as it should. She is focused, knowledgeable, listened carefully to my concerns and adjusted exercises as needed. I'm very appreciative of her help and highly recommend her. In addition, the Shift facility is clean, pleasant and well run.
Lauren Lee has provided and guided me through an excellent regimen of coordinated exercises which have dramatically improved my mobility and alleviated my pain. This also eliminated my dependence on pain relievers. Her patience, manner and demeanor are all first rate. She excels at what she does and I look forward to our sessions.
I arrived at Shift Wellness weak and in pain from a lower back condition. Lisa Blum, my physical therapist, has been remarkable, restoring my strength, lessening my pain and giving me hope that I will lead a full life again. (I am well on my way.) I can't say enough good things about Lisa Blum, and about Shift Wellness, which offers so many ways to feel and live better.
I've been suffering from chronic pain for the past four years. I've seen numerous physical therapists without having significant improvement in my condition and having to do exercises which often themselves cause me pain while doing them. I came to Lisa Blum here in Shift, and I've never met someone who cares so much about what they do and how sincere and thorough they are. She has worked with me to come up with two exercise programs - one for yoga and another for physical therapy exercises. She's patiently worked with me to find the right set of exercises which I am able to do without pain, and am able to progress with them. It just amazes me to see how much she cares about the well being of her patients.
My family has a long, extremely positive history with Shift Wellness. My son came here to rehabilitate after two major orthopedic surgeries, and they were fantastic. And now, physical therapist Lisa Blum at Shift is making great progress with my back problems and generally getting me back in shape. I can't say enough about the cheerful, postive, can-do attitude at Shift, or the expertise of their professionals.
Tula is my go-to place for all my PT related issues - I’ve gone there on and off for several years. They are organized and attentive and very modernized. My therapist Lisa always attends to my questions and descriptions (which can be very lengthy on my part!). She refers to my doctor’s reports, then focuses her ongoing assessments & interventions very precisely. There is no where else I would go!
Matt Leve understands how bodies function and is able to pinpoint the source of a patient's problems and find the best treatment. He has a great capacity for revealing and explaining what is troubling a patient and, accordingly, for providing the appropriate remedies. He is gentle and easy to work with. I am delighted to benefit from his services.
I have done training with Heather Mims over the past eight months and feel eminently grateful for her expertise and care. One of her signature qualities is precision: her knowledge of bones, muscles, tendons leads her to suggest even smallest physical adjustments to make any exercise maximally beneficial. The variety she has introduced in our sessions has kept me on my toes and made it fun. I look forward to continuing with Heather and thank her for making me stronger.
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