Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
Pilates for Osteoporosis
Join us on Monday evenings for a safe and supportive mat Pilates session focused on building core strength, reducing the risk of compression fractures, and enhancing balance to prevent falls. Take a step toward better health and well-being—join us and feel stronger, more balanced, and empowered! This class is taught by Heather Mims, PT, DPT, OCS, NCPT.
Mon, 1/26 @ 2:00pm
Mon, Jan 26 at 2:00 PM
Mon, 2/2 @ 2:00pm
Mon, Feb 2 at 2:00 PM
Mon, 2/9 @ 2:00pm
Mon, Feb 9 at 2:00 PM
Mon, 2/16 @ 2:00pm
Mon, Feb 16 at 2:00 PM
Mon, 2/23 @ 2:00pm
Mon, Feb 23 at 2:00 PM
Mon, 3/2 @ 2:00pm
Mon, Mar 2 at 2:00 PM
Mon, 3/16 @ 2:00pm
Mon, Mar 16 at 2:00 PM
Mon, 3/30 @ 2:00pm
Mon, Mar 30 at 2:00 PM
Mon, 4/13 @ 2:00pm
Mon, Apr 13 at 2:00 PM
Mon, 4/27 @ 2:00pm
Mon, Apr 27 at 2:00 PM
Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
We employ the best trainers
Schedule
Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
Group Classes
Experience dynamic and empowering group classes for holistic wellness.
