Conditions

tula.nyc on Instagram

Powered by

  • Photo from tula.nyc on Instagram at 11/20/24 at 3:11PM

    tula.nyc on Instagram

    Take a moment to just breathe. Your nervous system will thank you🙏

    #physicaltherapy #PT #rehab #physiotherapy #exercise #health #wellness #nyc #nycPT #unionsquare #unionsquarePT#strengthtraining #tula #tulaphysicaltherapyandwellness

  • Photo from tula.nyc on Instagram at 10/15/24 at 5:19PM

    tula.nyc on Instagram

    We’re excited to offer a ✨FREE✨ trial class on Thursday, October 17, at 3 p.m., introducing Tension and Trauma Release Exercises (TRE) at Tula!

    This special session will be led by our licensed massage therapist and certified TRE instructor, Adrian, and is designed to help you release deep-seated tension and stress in a safe, supportive environment.

    The class will be a floor mat session, so be prepared to get on and off the ground. Perfect for anyone curious about TRE, this class is a great way to experience the benefits before committing to the full program.

    Spots are limited so make sure to give us a call (212) 604-1316 or email: appointments@tula.nyc to reserve your spot!

    #physicaltherapy #PT #rehab #physiotherapy #exercise #health #wellness #nyc #nycPT #unionsquare #unionsquarePT#strengthtraining #tula #tulaphysicaltherapyandwellness

  • Photo from tula.nyc on Instagram at 10/9/24 at 2:38PM

    tula.nyc on Instagram

    💆‍♀️ Relax, Recharge, and Renew: The Healing Power of Massage 💆‍♂️

    Whether you’re seeking relief from stress, muscle tension, or simply need a moment of peace, massage therapy has incredible and proven benefits for your body and mind.

    Make time for self-care. Your body will thank you! Ready for your next massage? 🙌✨

    #physicaltherapy #PT #rehab #physiotherapy #exercise #health #wellness #nyc #nycPT #unionsquare #unionsquarePT#strengthtraining #tula #tulaphysicaltherapyandwellness #MassageBenefits #SelfCareRoutine #TulaWellness #RelaxAndRestore #FeelYourBest #MindBodyBalance #HealingTouch

Load More
Top